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Healthy Mind Counseling, PLLC
Studies confirm what I know to be true: the best predictor of therapeutic success is a secure, attuned therapeutic relationship. This means I meet you with compassion and listen without judgment, assumptions, or expectations. I respect your pace and honor the need to feel safe when sharing your story. My approach remains consistent in my work with adult individuals, couples, and therapy groups.
At the foundation of my work is the belief that every human being has an innate ability to thrive. I offer acceptance, empathy, and my own authenticity to enable you towards growth and fulfillment. I believe the capacity to build the life you want is already within you. My role as therapist is to help you clear the way.
SPECIALTIES
EXPERIENCE
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy the beautiful moments life has to offer. When we are faced with these difficult moments, sometimes, we turn to unhealthy ways of coping, further blocking our ability to grow. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength and resources. I want to help you become the CEO of your life again.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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